What is the LK Hypno-birthing Programme?
LK Hypno-birthing allows you to experience birth in an atmosphere of calm relaxation, free of any tension and supporting a more relaxed approach to your birthing muscle capability to enable a more natural birth.
LK Hypno-birthing is a complete birthing support programme, that will enable you to use simple and effective self-hypnosis, relaxation and breathing techniques for a more relaxing and positive approach to your birthing experience.
LK Hypno-birthing is a fully comprehensive programme of relaxation, self-hypnosis, pre birth baby bonding and hypno anaesthesia techniques, all combined in a positive and supportive programme to enable a positive relaxing experience for childbirth.
· With LK Hypno-birthing, you will discover and practise methods to increase your emotional capability and adopt effective breathing and pain management techniques during labour
· You will experience a reduction in any anxiety and an increase in feeling calm and in control, even helping you to overcome previous traumatic births
· LK Hypno-birthing helps you celebrate and enjoy the magic of birth – creating a calm and welcoming birth experience for your baby
LK Hypno-birthing provides you with the tools and methods to be totally relaxed, but fully in control. You will always be aware of what is happening both to you and around you.
LK Hypno-birthing helps you prepare in a much more positive way, just imagine welcoming each surge! Feeling peaceful… relaxed… and even serene as your baby joins you in the outside world!
Who is LK Hypno-birthing suitable for?
LK Hypno-birthing is suitable for all types of mums and their different birth experiences. This programme enables you to experience birth, in a more positive way, regardless of previous experiences.
I’m scared of hypnotherapy, is LK Hypno-birthing safe?
Hypnotherapy, experienced with a fully qualified and experienced Hypnotherapist is absolutely safe and nothing to be worried about. All hypnosis is self hypnosis and you will be in full control at all times.
Can you guarantee a completely pain-free labour and birth?
There are many factors that can affect a birth, some of which are outside our control. Also, like any childbirth preparation class, the success of the techniques is related to the amount of practice you put in.
The aim of LK Hypno-birthing is not a completely pain-free and picture-perfect ‘natural’ birth (although that is possible). It is to have a calmer, easier, more comfortable birth - where you are more in control.
Is LK Hypno-birthing for mum’s only or for couples?
The course is designed as a private course for mums to be, but can also be amended for couples when requested, remember, dad’s have an individual session as part of our programme and can be included in any of the other sessions.
Do you offer discounts?
Discounts are entirely at the discretion of your therapist. I am willing to offer a payment plan, rather than paying the fee as a lump sum.
When should I start this programme?
Somewhere between 30 and 32 weeks is ideal, as the success is strongly linked to how much practice you do.